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My goal weight is 50kgs and i work out like 5 times a week. For 5'1″ a 10kg weight loss is probably excessive & you are only just. How to lose 10 kg in 10 weeks slideshare. · how to lose 10 kg in 10 weeks 1. How to lose 10 kg in 10 weeks discover a new you! 2. Results is all that counts <ul><li>results. Hannes 32 </li. How did i lose 1kg per day (10+ kg in 10 days). Ok so 10kg in 2 weeks is really a lot. Consider that normally healthy weight loss is 1 to 2 pounds per week, which is like 0.5 to 1 kg. So there are two ways of doing this the very unhealthy way which would be eating more or less 500 calories per day, + exercise when you can. Unfortunately i'm guilty of this; i went from 61kg to 55 this way in just about 2 weeks. But i had chest full answer. Let's lose 7 kg this week! Offline clinic. So who want’s to lose some quick 7 kg’s weight starting tomorrow morning? Believe me, it’s simple process! But wait! I never said it’s easy! You can lose. Best way to lose weight quickly how i lost 10 pounds in 2. I love my breakfasts. It’s crazy to think that i could lose 10 pounds in 2 weeks while eating this every morning. It’s great though because in the evening when i. Lose 10 pounds in 2 weeks » ifitandhealthy. · so you want to lose 10 pounds in 2 weeks? Sorry, pal, cannot do it. Why can’t you lose 10 pounds in 2 weeks? Oh, don’t get me wrong, it is possible to.
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